Module 1 teaches Internal Family Systems and Self leadership fundamentals. Each lesson includes brief readings, journal prompts, guided practice, and invitations for applied learning. Communication pathways with Jacque are integrated and accessible for questions and guidance at every stage of learning.

Module 2 explores protector parts and their role in our internal system. Each lesson includes brief teaching, journal prompts, guided practice, and invitations for applied learning. Communication pathways with Jacque are integrated and accessible for questions and guidance at every stage of learning.