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🌱 Offerings

Somatic Embodiment & Wayfinding

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Resonance Resources

an introduction to Resonance Institute

  • Free

Theory of Resonance: A Materialist Map for Embodied Leadership

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  • 1 file

Explore a map of relational pathways for cultivating relational resonance and moving with change. This materialist approach supports an embodied approach to equity, alignment, and healing.

  • Free

Sensing Resonance : A Wayfinding Meditation

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  • 1 file

A ~13 minute guided practice for one pathway for sensing resonance through the barometer of the body.

  • Free

Sensing Parts Guided Meditation

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  • 1 file

A free 10-minute guided meditation for sensing parts in the landscape of your inner world. Great for daily practice or as an introduction to IFS and parts work.