MONTHLY schedule
Monthly practice with Jax. Offered the first Sunday of the month. 10-11:15am PST
Our time together looks like:
• Opening: brief introductions, orient to agenda & the space (10 min)
• Journaling: free write or prompt, mapping your bodymind (10 min)
• Movement: gentle somatic practice from toes to head (15 min)
• Listening: sensing and opening towards your inner world (20 min)
• Closing: individual oracle card reading and optional share out (20 min)